I made delicious Protein Pops
I really do not do well with sugar free pops due to the sugar alcohol in them. its is only 2g but they still do not agree with me. I wanted to try making something that also helped get protein in so I tried these and they were quite yummy.
Mix 1/2 package of sugar free jello pudding mix (I used Banana Cream)
with 1 and 1/2 cups of milk ( I used carb countdown) and 2 scoops unflavored protein (I used Unjury)
mix with a stick blender until smooth. Place in popsicle mold and freeze.
This made 4 pops with about 13 grams of protein and 82 cal in each pop.
Will be a great treat on hot summer days. I think I will try choc. next.
Mix 1/2 package of sugar free jello pudding mix (I used Banana Cream)
with 1 and 1/2 cups of milk ( I used carb countdown) and 2 scoops unflavored protein (I used Unjury)
mix with a stick blender until smooth. Place in popsicle mold and freeze.
This made 4 pops with about 13 grams of protein and 82 cal in each pop.
Will be a great treat on hot summer days. I think I will try choc. next.
Weight includes 21 Pounds lost on 2 Week Pre-op Diet