Flintstones vitamins
Hi
You can take a womans one a day now
After surgery you start out with a chewable and then go to regular
your book has what a vitamin has to have in it. So check there.
Shawn and i compared a mens one a day to a womans one a day and a man had a few things that were more but lacked in the iron category.
I get my childrens complete at cotcso out of state and they are sugar free and dont leave the awful taste that flintstones. they are the kirkland brand.
I prefer them. but check your book and it will give you the minumum you can have
You can have a centrum but not a centrum silver as in the silver it cuts down on the iron.
Hope this helps.
Patty
You can take a womans one a day now
After surgery you start out with a chewable and then go to regular
your book has what a vitamin has to have in it. So check there.
Shawn and i compared a mens one a day to a womans one a day and a man had a few things that were more but lacked in the iron category.
I get my childrens complete at cotcso out of state and they are sugar free and dont leave the awful taste that flintstones. they are the kirkland brand.
I prefer them. but check your book and it will give you the minumum you can have
You can have a centrum but not a centrum silver as in the silver it cuts down on the iron.
Hope this helps.
Patty
I was glad to finish the bottle of Flintstones and start taking regular one a day vits. Of course, I didn't read carefully and thought Flintstones were forever.
When I was in the hospital in January (not RNY) I asked Dr Toder why the one-a day's rather than chewables and she told me we're allowed regular vits after we heal.
Silly me- it is in the notebook. DUH!
When I was in the hospital in January (not RNY) I asked Dr Toder why the one-a day's rather than chewables and she told me we're allowed regular vits after we heal.
Silly me- it is in the notebook. DUH!
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011