Donut Muffins (inspiration thanks to Eggface)
Donut Muffins
1 egg, beaten
1/2 cup milk
2 tablespoon vegetable oil
3/4 cup Splenda
1 1/2 teaspoons baking powder
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 teaspoon butter flavoring
1 cup almond flour
1/2 whole wheat flour
1/2 cup unflavored protein powder
Preheat oven to 325 degrees
Mix all ingredients together. Spray mini muffin pan with non stick cooking spray and fill cups. Bake 8-12 until toothpick inserted in center comes out clean.
mix about 1/4 cup Splenda and 1 teaspoon cinnamon in large ziploc bag - add muffins still warm from the pan and shake to coat.
Very tasty, hehe... if I do say so myself - thanks again to Eggface who inspires me to try adapting foods to a healthier version!!!!!
This is the protein powder I am now using - it's unflavored and bakes well without toughening up foods - I think credit goes to MainePam for recommending it a few months ago.

Now I'm off to make Eggface's cheesesteak bites - yum!
1 egg, beaten
1/2 cup milk
2 tablespoon vegetable oil
3/4 cup Splenda
1 1/2 teaspoons baking powder
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 teaspoon butter flavoring
1 cup almond flour
1/2 whole wheat flour
1/2 cup unflavored protein powder
Preheat oven to 325 degrees
Mix all ingredients together. Spray mini muffin pan with non stick cooking spray and fill cups. Bake 8-12 until toothpick inserted in center comes out clean.
mix about 1/4 cup Splenda and 1 teaspoon cinnamon in large ziploc bag - add muffins still warm from the pan and shake to coat.
Very tasty, hehe... if I do say so myself - thanks again to Eggface who inspires me to try adapting foods to a healthier version!!!!!
This is the protein powder I am now using - it's unflavored and bakes well without toughening up foods - I think credit goes to MainePam for recommending it a few months ago.

Now I'm off to make Eggface's cheesesteak bites - yum!