back to walking
well, I walked yesterday, foot felt ok, back to mall again this morning after I drop off MLM. I just need to step it up a little more, 2 mall walks isnt' enough. will try to get in 2 Leslie S. DVD's... Not getting into the Wii AT ALL???? oh, and getting some tanning in too, might make me look a little less sick.
p.s. it was me waving to you this morning Ruth...
p.s. it was me waving to you this morning Ruth...
I want to tan so badly, the tanning places aren't open when i can go, and I get so frustrated...I need to go 4 or 5 times before i leave for vaca....
I think you are doing great-do you do all that in one day?? or in a week? I am just doing curves 3-4 times a week right now and really rest on my a-- -ah-laurels the rest of the week, enough for winter!! I will be back running the roads when it is warn enough-say July!! Plan to bike, kayak and run on the island. Hope it will be enough to maintain weight, cause I have my 1 year surgiversary when i get back!! OMGoodness!
I think you are doing great-do you do all that in one day?? or in a week? I am just doing curves 3-4 times a week right now and really rest on my a-- -ah-laurels the rest of the week, enough for winter!! I will be back running the roads when it is warn enough-say July!! Plan to bike, kayak and run on the island. Hope it will be enough to maintain weight, cause I have my 1 year surgiversary when i get back!! OMGoodness!
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!
haha, Oh God no, I walk for 30 mins at the Mall, twice a week, would love doing it more, but only go into town on Tues and WEd. then will try to do my DVD twice a week too. but I hate doing it when my DH is home. but, he wants to walk the Mall with me now, so we might go into town one more time, on day's he dont have PT. he is doing great, can touch his toes now, hasn't done that in 20 years. did 4 laps around the mall yesterday, approx, 1 1/2 miles
(Funk) it happends, I'm just glad I'm not. haha, yea right. I can't believe how much faster my mall walk gets over with when i'm not alone. I just wish the mall wasn't a 40 min drive (round trip). It amazes me how many seniors are at the mall in the morning, must be close to 50 people at one time. it is great. But, I agree I can't wait for spring. I've got soooo many projects this summer, deck painting, garden revamps, I can't wait to get started. Sitting on my ass all day, isn't helpping it. I'm sickly organized and usually, have my chores, projects, cleanning all done by 10am. I need to find things to keep me busy. gonna start working on our new cellar more now, might start painting and varnishing by next week.