did you move today

yup i moved so far today.. shoveled for 45 mins this moring we got 10 or more inches of snow last night..will come home today and snowblow yards and plow mine.. if i dont get it done hubby will finish when he get home. good exercise and going to be good to get fresh air..well see how much i get done before i have to go back on bus..my scales read with me naked this mornig 140..YIPPIE i was full of poop.. plus this week not eating a bunch of junk and very little bread..having salads for supper. i guess my pouch still works and I was just giving it to much junk..back to old ways, I dont want to look like i use to so I have to only do that for treat everyone needs treat once while..

yup, I've moved from the bed to the toilet to the computer chair, what a workout.  I'm now waiting for the kids to jump on the bus so I can head to the gym to really move.

no,  

Yup......I moved to work and then back home!  Then.......TMI ALERT..............I think I'll be moving to the bathroom all day!   I don't feel so good!!!!!!        

Have a great day!!!!!!!

Yup, I moved today!  I am lucky, my Dad does all the snowblowing and shoveling.  I went to my last b-fit class today until Summer.  I have to start saving for my trip to Mexico in August. So I am going to just take what I learned and do it at home, using my ramp and stability ball and free weights. Still going to Curves Mon, Wed, Fri & Sat.

PS Shoveling is great core and arm work!  Don't forget to stretch before and after!!! 

Not yet, but after what I ate today I am sure going to give it a heck of a run tonight. Wii for 25-30 minutes and treadmill for 25-30 minutes.

Now that's what I like to hear, good girl.... I'm proud of you, throw in an extra 5 for me,  i'll pay you back when I can walk normal.