I need a kick in the a$$, getting ****y now!

Kathy, I'll do fine during the week (BEER)  it is my birthday on Friday tho??  anyway, I know I need to do this longer then 3 days,  but I need to make small goals, if I see a slight move it will encourage me to go for another 3,  I'm weird like that.  "Small Goals"  whooo hooo, i'm excited, and we all will work together too.

Oh that is right, well how about 1/2 a beer! LOL   Small goals, know what you mean. 

Well, I think it's great that you are still doing your exercise though, you are right it probably would have been 10.  Keep it up!