Chewable multi vitamin
What does everyone take for a multi vitamin? I have purchased my chewable calcuim and they also offer a chewable multi. I have heard of people using things like the flinstones chewable and the childrens gummie vites. I have tried the WLS suggested vitamins and find them undeseriable. Thanks for your help. Kimberly
Before surgery and out of surgery I used 2 Centrum Chewables a day....after I finished those and when I was cleared to swallow pills I switched to Centrum Performance vits. My advice is I wouldn't take Flinstones because they are children's vits...you need 2 adult vitamins a day. However, my mother takes those because she is not suppose to have Vit. K because she takes Coumadin on a daily basis.
Now my children chewable completes say on them for a child or adult one tablet daily. so if you check out the back it is comparable to adult vitamins. so if you have a childrens complete chewable it is the same as an adult.
We can have centrum but not centrum silver. They say centrum silver does not have as much iron so we are not suppose to have them. I get mine at cotsco when i am near on and it is Kirkland sugar free childrens chewables. I like them and take them because i love them. I hate pills so it is just easier to have them. so i stayed with them and can stay with them according to my dietician
We can have centrum but not centrum silver. They say centrum silver does not have as much iron so we are not suppose to have them. I get mine at cotsco when i am near on and it is Kirkland sugar free childrens chewables. I like them and take them because i love them. I hate pills so it is just easier to have them. so i stayed with them and can stay with them according to my dietician
I personally use the viactive for two reasons, I HATED THE chewable sweet candy vitamins. I am also Lap band and the viactive is ok for us. and with the band it is too hard to swallow any vitamin even 8 months out, vitamins are way too huge. to each his own, but I wouldn't be able to chew those sweet things everyday, and would probably skip them, so at least this way I'm getting a multi in everyday. I like the choc. I actually look foward to it as a desert. I can't swallow pills in the morning with the band.
Viactiv are the ones that I have purchased...my only concern is that they are 20 calories per vitamin. Add that to the 20 cal per calcium (and it looks like I may have to take 2) plus the 20 cals from Fiber Choice...good grief that's 80 cals just from vitamins. Ihave other pills I will have to take, but am looking forward to being able to stop taking Nexium after surgery. They are repairing my hyatial hernia.
oic, I wasn't told that so I will just stay with one vit. a day. feel great, my labs were perfect. if you don't mind the sweeness of the other vitamins with more Calcium go for it. I hated the tast. and as I said the choc. vit I take, take the place of my desert, I love them and can't get a desert for that little calories. lol you'll do fine with which ever one you choose. no need to worry too much with the band, as long as you take something.