did you move today
just something i need to do be accountable for exercising so if i post here everyday it will help.. anyone can join in if you like..
30mins on wii
30 mins on treadmill was happy did mile in 15mins..went from 3.0-3.5-3.8 never would have done that a year ago. back would not let me..
so yes I moved today has anyone else..
30mins on wii
30 mins on treadmill was happy did mile in 15mins..went from 3.0-3.5-3.8 never would have done that a year ago. back would not let me..
so yes I moved today has anyone else..