Exercise Challenge

hey ya'll, just dropping in this Lovely Monday morning to say hi and try to get "MYself" back on track.  had a busy weekend, with company so doing my DVD wasn't something on my priority list.  so yup, I havn't exercised since last Tues.  so today, I go into town for a 10:00 meeting and when I return I plan on getting in 60 mins. where, when and what, i'm not sure, but that is my goal.  I might do some boxing on the wii, i'm not liking the wii fit these days, not enough to choose from.  the balance stuff is a waste of time, the hulla hoop, hurt my knee, I can't follow the arobic step thing, I'm too clutzie, and the running, well, it last 3 mins. so , I'd rather do my Leslie Sansone. I will do my very best to get this back on track this week.  I also just realized I have surgery on Jan 27th on my foot, so I will be ripped of a few days from the month.  OH< well, there is always February to meet another goal if I don't make this month's.

Hi  cheryl i find lots   to chose from

free run  and free step    are the ones to do if you need longer  times
I  do  some o f the yoga stretches    and  try to do some  strenghth  but i do mostly step and run and when i want to get heart rate up  do hula hoop

take care.

Patty

Only thing that gets my heart rate up on the Wii is the boxing owooo wow that really works so I put that before my jogging.. I am going out snowshoeing today If the sun warms it up just a little more lol I hate being cold. Good Luck with the exercising this week You can do it :-)

I love my wii fit..best thing i bought for exercise. good luck cheryl

I'm only at 290 mins for the month so don't worry. I did an hour cleaning up snow yesterday. I even shoveled most of it rather than using the snowblower.

I agree the boxing is my favorite way to get exercise on the Wii. I don't have the fit yet.  Still liking it and haven't gotten bored yet (played for almost 6 hours on Saturday with family, so fun).  Keep up the good work!!

I'm a klutz - takes me a long time to master things on the wiifit.

20 hours painting this weekend - so that equates to 5 hours or 300 minutes plus another 60 minutes of cold weather walking  - so 360 for the week.

You should see my guns! I was painting in a tank top in the bathroom yesterday and happened to see a glimpse in the mirror of my arms - muscles! Lotsa muscles!

good for you, i have guns too, but they are on the underside of my arms.