HELP! Been 3 year... need to revitalize myself

Ugh - I'mnot as far out as you....but this is my biggest fear......not keeping up the healthy habits. And I have to admit that I have been slipping lately myself - which I am not happy about.

In lieu of finding someone nearby - Mamag has just started an exercise challenge a few posts back - feel free to join in as well - we all can use all the motivation and support we can get.