Need some exercise Help !
Ok, I know many of you exercise one-two hours a day. I'm way too lazy, and can't get motivated. Yes I do exercise, but usually 20 mins a day. I get in vacuming, sanding, crap like that, but I'm done useing that as an excuse not to exercise. so STarting today, I am going to work on getting in 1000 mins in the month of January. I really need to push myself and do 250 mins a week. I will try to do it in 5 days, but might have to use 7 days. Is anyone else out there who needs the motivation? wanna step it up to get 1000 mins this month? Well, if anyone wants to do it with me I will post once a week to see what our total is. i've done 20 so far, 30 more mins today. Please join in with me.... I'll be waiting.
Hugs, CHeryl
Hugs, CHeryl
awesome Kathy, I actually sat down and figured out how many mins. a day I have to do to get 1000 mins. in, so I don't fall too far behind. I did 40 mins today and will do another 20 later. So I need to do 2/60 min days and 3/45 mins, unless I do 6 days. I"m going to hit 1000, I can do it! Lets do it together.
I just printed out a Calendar of January, to write and total up my weekly amounts. I"m ready to roll. i'm not too excited about having to do this 3 times in one day, so Sunday I'm going to try and do it in 2 sessions. Won't have time to do it tomorrow. I've got bowling league at 10:30, and have to get two "disabled men" dressed. then celebrating xmas with my parents, then meeting with DD about wedding at 4:00. so, looks like Sunday is a new week.
Does painting the interior of my house count? Sheese I'm only on my living room and I can't tell you how many hours I've put into this....unfortunately this is where I have to put my spare time this month - so I don't know if I can do 1000 minutes on top of this and working....argh - never enough time - that should have been my new y ears resolution....better time management.