If only I knew then what I know now

MainePam
on 12/17/08 2:52 am - Bucksport, ME

When I had my surgery Nut told me don't worry about protein even if you get 40 grams a day that enough so I never added much protein things.
Now I can tell you when I get like 80 grams of protein I feel so energetic and good.It is hard for me to stay that high I really have to work at it. but I can surely tell the difference in how I feel.........

tiggrpt
on 12/17/08 7:40 am - Sabattus, ME

RNY on 04/14/08

I totally know what you mean! When I don't get my protein and fluids in, I feel like a loopy, lazy person! Amazing how that protein and water helps!!!!!!!!

oceanlady
on 12/17/08 9:00 pm - ME

RNY on 01/31/08

Interesting - now that you mention it - I agree. Also - this past month with my move, I admit to not taking my vitamins as religiouly as I should and what a difference I have felt.

If only I knew then what I know now

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If only I knew then what I know now