How many of you?

oceanlady
on 12/12/08 9:21 am - ME

Still drink protein drinks or eat protein bars?

Just wondering.....

tiggrpt
on 12/12/08 9:26 am - Sabattus, ME

I don't do protein drinks anymore, but I do have the bars.....especially when I'm working. They make a good snack! I've been having the Genisoy crunch....15g protein, 150 cals or the Doctor's Carbrite bars...generally 20-21g protein 190-200 cals.

Do you still do the drinks or bars?

cycobusdriver E.
on 12/12/08 6:00 pm - ME

RNY on 07/20/07

yes i still have protein bars,, would do drink if wasnt lacatos and unjury bothering now..

Before sugery 230 - Day of Surgery 221.6 - Current Weight 140

blondesnowqueen
on 12/12/08 9:16 pm - Oxford, ME

RNY on 08/07/06

I don't do the protein drinks anymore, I did them for almost 2 years and they got boring.
Now I eat "Pure Protein" bars everyday. I buy them at Walmart for 6.27 a box (of 6). They have 19-22 grams of protein each (3 different flavors) and only 2 grams of sugar.

I lost a lot of hair at 4-8 months out of surgery because I wasn't getting in enough protein at the very begining. I will do some type of suppliment for the rest of my life. I NEVER want to lose my hair again.

~dori~

               5' 8" Tall / 266 SW / 131 CW / 140 Goal Weight
                                     I'm below goal!!!!
                ~

~ Listen To Your Heart ~

~

pinky0624
on 12/15/08 1:13 am - Damariscotta, ME

RNY on 02/18/08

i do shakes but am going to check out the protein bars dori spoke of. i'm getting sick of the shakes.

Lisa
Highest-232.5 Surgery Day 2/18/08 - 215 Today-197 Goal-150
Sadly gained after 2 years out! Working hard to get it off! Goal 150 with tummy tuck and thigh lift to follow!

LNBNDN
on 12/15/08 4:06 am - Lewiston, ME

Lap Band on 05/22/07

Only once in a while will I have a protein drink,,, not often at all... but I do eat South Beach Living high protein cereal bars ,,, mostly 1 in the morning for breakfast.... morning is hard for me to eat..... 140 calories,,,10g protein....

Exchange: 1carb, 1lean meat

Tanya L.
on 12/17/08 2:24 am - Lewiston, ME

RNY on 02/11/08

I add anywhey to my decaf coffee and it is great. Lots of protein right in the am and I can't even tell it is in there.

17 of total pounds lost before surgery

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