A new revelation - or how to stay warm

You all know how cold it was last night. After dinner I froze in the car until the temp guage warmed up and started blowing warm air and my seat got warm- gotta love heated seats- one of those extras the car came with. I was layered in clothing and still cold.

1 hour at the gym, got my blood pumping and outside didn't seem so cold.

Me,  really,  me liking exercise?????? The aleins must have abducted me and replaced me with someone else.

Who would think I'd like to exercise and find another benefit from it?

YAHOO!!!!

those aliens stopped in belfast first! Drives me crazy when the weather is yuckkie or too cold for my daily walk.

what what what?  how can that be? Send those Aliens here will ya?  I have been talking with a woman from Texas who also has the band and is having rough times like me. had wls same day as me.  she goes for 30 mins walks 3 times a day, then goes to gym after work, then does wii fit for 60 mins w/her DS at night.  She still hates it, but I give her so much credit.  Her weight loss is pretty much just like mine, and she works that hard??? hmmmmm???

I agree that the gym/activity does get the blood pumping and warms me up!  BUT....just gotta find the time and motivation!!!!!!!   I've been doing more at home instead of the gym the past coupla days!  It's just a pain in the rumpus!  Send the aliens here ok?   Thanks!!

Boy this cold is kicking my but...one hint to get warm...take a REALLY hot shower before bed....(keep the door shut to keep all the steam in) then have warm toaty jammies for bed...and slip on in bed with LAYERS of blankets.... I really cant wait for summer...because when I was "obese" I sweat like a pig...I hope this year I will tolerate the warmth much better!!

im so with u i can not get warm , i got heating blanket on high im still cold , its like bone chilling


me liking exercise alot  for sure hour in gym woohoo



stay warm all

dk