Good Morning all!!!

micbrook
on 11/30/08 7:07 pm - Clifton, ME
RNY on 11/21/07 with
Mainegals  hubby being operated on the morning!!!!  Good Luck  Sam!!!!

Raining here  now  was snowing     back to work this week.   Might  need to   rest after last week  lol

Have agreat day  and I am back on track this week lol

Exercise Exercise  Exercise!!!
 
 

  
 
 
 
 
 
 
Kathy B.
on 11/30/08 7:29 pm - Naples, ME
Thanks for the reminder lol I have been neglecting that exercise part but I promise myself I will today :-)
(deactivated member)
on 11/30/08 8:53 pm - ME
Was so excited I made a 1000 min. exercise challenge on the Band site, for Dec.  But I blew my knee out last Tues, everyone thinks its bad and I might need surgery.  (that is all I need, DH is having hip replacement) and yesterday I sat down all day to try and heal the knee, now my back hurts.  I can't sit around for long periods.  Geee, if it isn't one thing???  I'm hoping once I get moving this morning, I'm going to feel a little better.  Gonna try to find something I can do for exercise that won't bother my knee.  Any ideas??  Anybody here interested in doing a Dec. challenge with me?  It might just help up through the holiday munchies and winter blues.
oceanlady
on 11/30/08 9:21 pm - ME
Sorry about your knee.....but in the long run it could make it so much better!

Exercise.....hehe......I've got just the thing! Sanding and painting interior walls....oh none to do at your house? Com'on over!!!!!!

People tell me I'm such a help.....or something like that.......
Kelly S.
on 11/30/08 9:35 pm
The only thing I could think of is that table top bicycle gig.  You could at least get your heart rate up using one of those.  Hope your knee feels better soon, they are very painful.
(deactivated member)
on 11/30/08 9:41 pm - ME
table top bike,  good idea, but If I go buy another piece of exercise equiptment my DH is going to loose his eyeballs (you know, those big eyes that look like their going to fall out), but I do have those elastic bands I could use.  thanks   haha, and Candace, I actually do have sanding to do, but I need my DH to put the walls up in his playroom first,  what a mess that crap makes, my house had sheetrock dust for over a year, I am still finding things with it on.  I"m going to tape up the room door REALLY GOOD.  If I lived closer, I"d love to go over and hangout and help you.  Sorry...
cycobusdriver E.
on 11/30/08 10:12 pm - ME
good morning to all,

well hunting season is over for me, I am not going black powder hunting.. I did not get my deer ( I had my chance at a spike horn) but missed..hahaha. only deer i saw all season. But I dont feel bad hubby and son didnt get one either.

I have walked 25 mins on the treadmill this moring after the bus run. thought that was enough. Im sick and trying to get over this head cold. Its my birthday today..Im 45.. had my pic license taking last week first time in my life my lic reads what i weigh 140lbs..YIPPIE best birthday present I could give myself.. I am just maintaining now..

Have a great day

        Before sugery 230 - Day of Surgery 221.6 - Current Weight 140

  
LNBNDN
on 12/1/08 12:22 am - Lewiston, ME
HAPPY BIRTHDAY !!!!!!! to you and its my 44th birthday tooo!!!! how about that????? HAVE A GREAT DAY !!!!! take care of that cold of yours....Linda



cycobusdriver E.
on 12/1/08 1:52 am - ME
 Happy Birthday Linda..how about that we have alot in common...aleast we were born on a great day..

        Before sugery 230 - Day of Surgery 221.6 - Current Weight 140

  
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