Good Morning all!!!
Was so excited I made a 1000 min. exercise challenge on the Band site, for Dec. But I blew my knee out last Tues, everyone thinks its bad and I might need surgery. (that is all I need, DH is having hip replacement) and yesterday I sat down all day to try and heal the knee, now my back hurts. I can't sit around for long periods. Geee, if it isn't one thing??? I'm hoping once I get moving this morning, I'm going to feel a little better. Gonna try to find something I can do for exercise that won't bother my knee. Any ideas?? Anybody here interested in doing a Dec. challenge with me? It might just help up through the holiday munchies and winter blues.
table top bike, good idea, but If I go buy another piece of exercise equiptment my DH is going to loose his eyeballs (you know, those big eyes that look like their going to fall out), but I do have those elastic bands I could use. thanks haha, and Candace, I actually do have sanding to do, but I need my DH to put the walls up in his playroom first, what a mess that crap makes, my house had sheetrock dust for over a year, I am still finding things with it on. I"m going to tape up the room door REALLY GOOD. If I lived closer, I"d love to go over and hangout and help you. Sorry...
good morning to all,
well hunting season is over for me, I am not going black powder hunting.. I did not get my deer ( I had my chance at a spike horn) but missed..hahaha. only deer i saw all season. But I dont feel bad hubby and son didnt get one either.
I have walked 25 mins on the treadmill this moring after the bus run. thought that was enough. Im sick and trying to get over this head cold. Its my birthday today..Im 45.. had my pic license taking last week first time in my life my lic reads what i weigh 140lbs..YIPPIE best birthday present I could give myself.. I am just maintaining now..
Have a great day
well hunting season is over for me, I am not going black powder hunting.. I did not get my deer ( I had my chance at a spike horn) but missed..hahaha. only deer i saw all season. But I dont feel bad hubby and son didnt get one either.
I have walked 25 mins on the treadmill this moring after the bus run. thought that was enough. Im sick and trying to get over this head cold. Its my birthday today..Im 45.. had my pic license taking last week first time in my life my lic reads what i weigh 140lbs..YIPPIE best birthday present I could give myself.. I am just maintaining now..
Have a great day