Day One

sarah.hannan
on 11/28/08 8:28 am - Thomaston, ME

Day one of the liquid diet. I'm so hungry. I'm trying to hard not to eat. I drink drink drink. I'm eating three protein meals a day and drinking G2 and water. Any suggestion.

katetme
on 11/28/08 8:41 am - Center Lovell, ME

RNY on 03/31/08

Crystal light and hot decaf tea got me through the first 2 days then I wasn't hungry after that, good luck, Sarah, hang int here you can do this!!!

It was magic when she realized who she had become...
Kate
Highest    Pre-op     right after Surgery         Current       Goal
      236          213                  219                            140         130

            96 lbs lost and gone forever!! To God goes the Glory!

                                       Finally it moved!

sarah.hannan
on 11/28/08 9:03 am - Thomaston, ME

RNY on 12/12/08

I'm trying to drink drink drink.I'm also trying to make sure that i get the protein that i need,

oceanlady
on 11/28/08 10:38 am - ME

RNY on 01/31/08

phew.....this was a hard one for me - most people get past the hunger in a couple of days - didn't work for me.....the good news is this part only lasts for a couple of weeks.

Not long now until your surgery!

debz_58
on 11/28/08 7:15 pm - Troy, ME

RNY on 11/04/08

G'morning Sarah...
You can also have SF popsicles...FF / SF jello & pudding and yogurt

These actually do help ~
Believe it or not it does get a bit easier...
The second week was much better than the first ~ at least for me

Good Luck ~ The 12th is gonna be here before ya know it !!

SummerPinME
on 11/28/08 8:24 pm - Lisbon, ME

RNY on 09/24/07

It's rough for sure! I only had to do it for 2 days and was seriously struggling! Things that were hot seemed to hold me over better, but broth tasted like crap. I ended up straining a can of chicken noodle soup because it tasted better - not cheap but better!

If you like decaf coffee or tea, I'd try that!

Good luck! It's hard work, but I promise you that the payoff is SO worth it!

Updated ticker! Getting back on track! I WILL make my goal weight!!!!!!!

sarah.hannan
on 11/28/08 8:29 pm - Thomaston, ME

RNY on 12/12/08

I have one cup of coffee in the am. my nut said that was fine i have it with splenda and d1% milk. I habve to have some form of caffenie to keep my migraines under control and i do notice that i am not as hungry when i drink something that is hot. I'm also not as hungry when i have slim fast high protein drink. but i have to keep busy. Thats not hard to do with my two kids running around lol.

sarah.hannan
on 11/28/08 8:25 pm - Thomaston, ME

RNY on 12/12/08

I'm trying to find different things to eat. I have to go groc. shopping. it isn't easy to find those things at shaws. I wisht there was a store that carried just sf/ff stuff. that would make it so much easier. lol
I'm not as hungry as i though i would be this am. I'm surprised.

mainegal
on 11/28/08 8:43 pm - Thomaston, ME

RNY on 10/06/08

If you're only doing 3 protein drinks you're undereating. Our program allows 3 meals and 2 snacks. Make sure you get the snacks in also., one mid morning and one mid afternoon.

Snacks can be 1/2 a protein drink, a small yogurt w/ 2 T powdered milk. The snacks will get you through the hungries.

Day 1 and 2 are the hardest then it's easier. Good luck

Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011

sarah.hannan
on 11/28/08 9:11 pm - Thomaston, ME

RNY on 12/12/08

Yesterday i have one cup of coffee with 2 splenda and 1% milk. Breakfast i had an 8 oz High Protein Slim Fast Shake, then Spent from 10:00-12 drinking 1 bottle of G2. Lunch was 1 8oz slim fast shake. Then 1 cup of coffee with 2 splenda and 1% milk. G2 and at 5 I have 8 oz of cream of chicken soup and homemade custard. Then bed at 7:30

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