SF frozen peanut butter pie
So I took my aunt's recipe and did a test tonight changing some ingredients to make it sugar free. It totally worked! Sooooooooo good. Of course it isn't calorie free, but for a SF holiday treat I am pretty excited.
Here is the recipe if anyone wants it:
4 oz reduced fat (1/3 less fat and 40% less calories) cream cheese
1/2 cup low fat milk
1/2 cup peanut butter
1 cup splenda
1 8 oz tub of sugar free cool whip
graham cracker pie crust
Mix the first 4 ingredients until blended and smooth. Fold in thawed coolwhip. Put in graham cracker pie crust and freeze at least 3 hours. So simple. You could even add some sf reeses on top for decoration.
So the only thing that has the sugar is the graham cracker crust. So one slice of the crust has 6g of sugar. I bet someone could figure out a way to make a crust with something sf.
I have PB2 here, but wasn't feeling that courageous. I bet we could even add protein to it. Nahhhhh It is so good as a little holiday treat I am not gonna mess with it.
I forget to mention that you can eat it right out of the fridge, or take a slice out (or whole pie to share) and thaw it out a bit. It is really good and creamy thawed a bit.
No I know it is good with real PB, so if it is gross with PB2 you must try the other way...your family will LOVE it---and it is only a 1/2 cup, so not too bad since we have small pieces.
Whole-Wheat Graham Cracker Crust
Estimated Times:
Preparation - 5 min | Cooking - 8 min | Yields - 8 servings for a 9-inch crust
For a nutritious twist to your pie recipe, you can purchase whole-wheat graham cracker crumbs at your local health food store.
Ingredients:
- 1 cup whole-wheat or honey graham cracker crumbs
- 2 to 3 tablespoons canola oil
- 2 tablespoons splenda brown sugar
- 1 teaspoon finely grated orange peel (optional)
- 1/4 teaspoon ground cinnamon
Directions:
PREHEAT oven to 350° F.
COMBINE graham cracker crumbs, oil, sugar, orange peel and cinnamon in medium bowl; stir well. Press onto bottom and side of ungreased 9-inch (4-cup volume) deep-dish pie plate.
BAKE for 8 to 10 minutes; cool. Use for refrigerated pies or baked pies.
NOTE: If substituting this crust for the deep-dish pie shell called for in the LIBBY'S® Famous Pumpkin Pie recipe, pour filling into crust; bake at 350º F. for 50 minutes or until knife inserted near center comes out clean.
Oh My !!
That sounds "yummy"...I love cinnamon !!
Nice to see ya Ms. Cheryl
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I've missed everyone ~ but hopefully will be stopping-by a bit more often...I'm feeling much better everyday...and can't wait for Wednesday...
2~week check-up and the staples are coming out !!
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Enjoy the rest of your evening ~~
deb