How to lose a pound and a half overnight!!!!!! NOT GOOD!

OMG!!!!!!!   NUTS!!!!!!!!!!      Don't get me wrong!  I LOVE nuts!  I've had almonds multiple times since surgery!  BUT!!!!  Last night, I opened a can of mixed nuts I bought at BJ's earlier this week and measured out 1 ounce.   About 3/4 of the way through, I thought, "Ok, I think I've had enough".  So, I stopped eating them.  BUT, I left them on the end table next to me and....bad me...kept picking at the rest of them as I was watching TV.   OMG!   I'm not sure if I didn't chew well enough or just too many of them or maybe I dumped on the fat in them????  I don't know!!!!   But........about 45 minutes after I finished them......I had the chills, felt really bad, pouchy was hurting!  I ended up vomiting (sorry...TMI!)  twice!!!    I felt bad for about 2 hours!!!!!!    I DON'T like that feeling!   Guess I'll be staying away from nuts for a while!!!!!!!!!!

And, I was just thinking to myself a few days ago how I wondered if my pouch was actually working!  Hmmm.....question answered!!!!!!!  Pouch is still a little grumpy this morning, so guess I'm gonna have to go easy today!

Good part is.........I lost 1.5 pounds overnight!  WOOHOO!!!!!!!   (NOT a good way to do it though!!!!!!!!!!!!!!!!!)    5 pounds to MY goal!!!!!!!!!!!


Have a WONDERFUL Saturday everyone!!!!!!!!!!!!!!!!

Hugs,
Ruth

Sorry Ruth to hear you had a rough time last night.. I dont have any problems with nuts,, I love them ..maybe it was the mixed nuts. I only eat peanuts.. Patty said I should eat almonds..

It is great to be at your goal.. I met my goal and the doctors goal also.. I love RNY,,,

Ugh! I haven't experienced that - yet....but from your description and everything I've read - not a good thing.

Wow - just 5 pounds from your goal - amazing!!!! Won't be long now.....just don't do anymore dumping to get there - ok?

Yeah....dumping/getting sick is NOT high on my list of things to do!!!!  ha!