Walkie Walkie

(deactivated member)
on 9/10/08 11:04 pm - ME
well, off for a 10 min heart walk, (up huge, heart attack hill) and 20 mins of cardio and arm work out.

50 mins weekly total
Goal 5 hours
micbrook
on 9/11/08 1:14 am - Clifton, ME
RNY on 11/21/07 with
I  walked for   a half an hour   and did  15 minutes of aerobics so far.

I need to clean my bedroom lol

Have a great day

 
 

  
 
 
 
 
 
 
sun4me21
on 9/11/08 3:06 am - sabattus , ME
GOOD FOR YOU!!

I WENT TO THE GYM AND DID 30 MINUTES ON THE BIKE AND WENT 6MILES OF NOWHERE!
(deactivated member)
on 9/11/08 3:50 am - ME
Great Job, guys, way to get "ER DONE" !!!
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