you guys walking today?

OK< I didn't walk yesterday, had company and when they left, was after 5:00 and was too lazy.   but I"m behind on my 5 hr. weekly goal, so while the boys watch the Dreaded "FOOTBALL" yak, can't believe it has started up again,  I'm going for a walk, gonna make it a good one, hope my feet hold out.  wanna get in one hour.  I've got a few kitchen cabinets that need some cleaning, i'm still pulling out dishes with sheet Rock dust on.  so those are my extra projects for the day.  What you guys doing today?  oh, and I had a coffee and sl turkey and cheese stick for breakfast and it went down good.  Ya'll have a great day. 

Sunday Walk: 35 min. walk/phew that enough, didn't make an hour
Goal= 5 hours/wk  (Tues-Tues)

Week Total=3 hr. 45 mins  (edit)

Good Morning Cheryl,

I'm getting ready to hop in the shower. We are going to see Megan in Farmington today minus the hubby, he's working a security detail at the Oxford Fair today. I have some things Megan wanted me to bring to her that we forgot to buy until we saw the other kids had them, so I picked them up this week.

It sounds like you've finally found some restriction with your band, that's great. Do you think you'll need anymore fills? I hope this is your "sweet spot".

I don't do a goal for walking anymore since I've been at my goal, I just motify how I do things, so I walk more than I did when I was big. I park as far away from the door when I go somewhere so I have to walk. At work I get up to get things that I need and make many trips to get some walking in. 

This is the weekend, so I slept in and skipped breakfast. I did have some unsweetened apple juice with my vitamins this morning. I won't eat til lunch, then because we'll be busy, I probably won't eat again until supper, but that's okay because I know I'll do good Monday - Friday when I'm working. 

I hope you have a good walk and your feet hold out for you.

~dori~

Hello Dori,  College, boy I remember those years, always buying and making up some packages for the kids, that is when they really start to appreciate all the things that were always there, like a full refridgerator, even to this day, when my dgt comes over and she is 30, she goes straight to the fridge.   lol,  

as for my sweet spot, I don't think i'm close to that yet, it usually take many fills and unfills to get to that perfect spot.  BUT, I do, finally, feel a little something,  so it is a beginning.  I hope to stop getting fills before I get to the point of having to get sick or getting an unfil. HOPE!!??  I don't have alot to loose so as long as i'm loosing i'll be happy with it.  up till now in 5 months i've only lost 6 lbs, and that was a little TOO slow, if you know what I mean.  I"m not interested, in the least to meet Dr's goal.  I hope to make it to 160, can move, be healthy and not worry about my already baggie skin getting any baggier. 

Is your dgt in the process of loosing her 10% pre op weight?  boy that will be hard at school, especially her first year. 

have a great day,  Hugs, Cheryl

HI   again

I  did  1700 paces on the wii fit  and   i am also going to  try to walk   a mile in my  drive way today.

I  am going to walk for the cure in bangor on the  21  so i need to   bump up the exercise  to be ready for that. 

You wound  wonderful!!!

Yesterday  i shopped  and then i worked   a supper in Eddington  and i  worked out on the wii fit for a  hour and a half.   today i have  about  75 minutes on it   will put some more on it later.

Think i will cook today  lol  make a good spaghetti sauce i  think

have a great day all!!!!

LOL.....I rushed home from work last night and went walking before the rain hit....ok....almost before the rain hit.....the footbridge in Belfast is usually the last part of my walk and it started raining then....I thought that it was suppose to pour today so I WOULDN'T have to walk today - sheese......