walking and what i ate today

micbrook
on 9/4/08 8:09 am - Clifton, ME
RNY on 11/21/07 with
Had to  take  dil  to  hospital for a  cat scan so i  walked  while i was  waiting   i did  a little over  three miles  before  we went home. 

breakfast  key lime yogurt
coffee
20 ounce water on bus
grapes,  celery and donut  at hospital  for  snak

3  chicken nuggets   5  french fries

supper   one and a half  english muffin pizza
1/4 cup   blueberries

30 ounce water and  fruit sense on bus  kept adding   water to  it

now having   20 ounce  cran juice lite and  lite oj in it

maybe popcorn later

have a great evening all


 
 

  
 
 
 
 
 
 
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