walking and what i ate today
Had to take dil to hospital for a cat scan so i walked while i was waiting i did a little over three miles before we went home.
breakfast key lime yogurt
coffee
20 ounce water on bus
grapes, celery and donut at hospital for snak
3 chicken nuggets 5 french fries
supper one and a half english muffin pizza
1/4 cup blueberries
30 ounce water and fruit sense on bus kept adding water to it
now having 20 ounce cran juice lite and lite oj in it
maybe popcorn later
have a great evening all
breakfast key lime yogurt
coffee
20 ounce water on bus
grapes, celery and donut at hospital for snak
3 chicken nuggets 5 french fries
supper one and a half english muffin pizza
1/4 cup blueberries
30 ounce water and fruit sense on bus kept adding water to it
now having 20 ounce cran juice lite and lite oj in it
maybe popcorn later
have a great evening all