Wa chu eetin today?
B: Coffee
L: cream soup/w skim milk, EAS protein drink
S: Tapioca pudding s/f......ohhhh, yummy
D: tomato soup/1/2cmilk, yogurt,
S: more tom soup 1/2c milk and prot. eas drink....
This liquid stuff don't fill me, i want MEAT
Can't wait to try out my fill tomorrow, Having some meat for breakfast
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L: 1pouch apples and spice oatmeal (made with water)
S: 1 no sugar added fudge pop
D: 1/2c beef soup, with carrots, green beans, corn and diced potatoes
S: most likely protein shake
almost done my water for the day and viatmin is done!
How did your fill go today cheryl? did you get more than before??
No I didn't get more then before, I got another cc tho. at this stage I wouldn't want more, I'm affraid it would give me too much and I dont' want to start throwing up and damage my band or hurt myself. I know its been a long wait for me, but I know in the back of my mind it is for the best. Dr talked to me and made me feel much better, explainned how getting fills too fast and over filling would hurt me. I dont' want to hurt my stomach, that is why I went with the band. How are you doing? looks like your eating much better. you getting enough protein in? Protein and water, most important. Keep up the great work. Hugs, Cheryl
I'm doing my best to get all the protein needed and water, some days are better than others. I'm just having a hard time finding different things to eat. Still in the mushy stage, which I am getting tired of lol Ive already had regular foods like steak and chicken (very small bites and way beyond chewed) and things were fine. so who knows....
Good luck I hope that fill has filled you up haha and the band starts to work for you the way it should.
Lynzie
L- tuna salad sandwich, 4 cherry tomatos
D- Chili and rice
Snack- diet jello, banana
Water 65 oz
Vitamins- done
Exercise- shooting for 1.6 miles on the exercycle- will do after dinner.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
20 oz Bottle of Water with Vitamins
B: Pure Protein Bar
20 oz Bottle of Grape Walmart Brand Crystal Light
L: 3/4 Cup Left Over Spagetti with Hamburg
20 Oz Bottle of Diet Iced Tea
S: Skipped my snack was to busy at work
2 Calcium Chews
20 oz Bottle of Water
D: ? Not sure yet, probably soup, its Thursday night and our house is almost bare lol
More Water
S: ? Probably a bowl of Cheeerios with Skim Milk or Popcorn while I watch my shows tonight
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5' 8" Tall / 266 SW / 131 CW / 140 Goal Weight
I'm below goal!!!!
~
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Cheryl,
Monday through Friday when I work I'm on a routine.
I try to eat at the same times for those 5 days, then I let myself "off" for the weekend.
I usually skip breakfast on the weekends because I like to sleep in.
I eat pretty much what I want (except sugar because it makes me sick) on the weekends but still try to get all my water in cuz I feel yucky if I don't drink enough and I take all my vitamins even if it's later than during the week. This may not work for everyone, but it works for me and I've been doing it for about a year now. I had my 2 yr check up last month and I've lost 1 pound this year which is considered by my nut. as maintaining.
As for eating the same thing, I like variety too, but sometimes it's hard when you bring your lunch to work, I eat such a small amount when I buy something I sometimes have to take it to work 2 or 3 days to eat it all up and not go to waste. My youngest daughter and my son both eat like your little man does, they both eat one thing at a time. I like to take a bite of each thing like you do.
I enjoy reading this thread, it gives me ideas of things to buy and eat. Sometimes I get into a "rut" and don't know what I want.
~dori~
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5' 8" Tall / 266 SW / 131 CW / 140 Goal Weight
I'm below goal!!!!
~
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B: protein shake 17g prot, 110cals
S: lf cheese 8g prot, 60 cals
L: 1/4 lavash with turkey 11g prot, 70 cals
S: turkey jerky 15g prot, 80 cals
S#2 (I hate meetings at work!!) 6 animal crackers! YUMMY! 50 cals
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D: scallops wrapped with turkey bacon 25g prot, 100 cals
S: caramel rice cake 1g prot, 45 cals
WOW! that looks like A LOT doesn't it? oh well!
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Vitamins......DONE! Fluids: 57oz so far
Cheryl, can't wait to hear how it goes with eating tomorrow with the fill! Please keep us posted!!!!!!!!!! Ruth
B-Protein shake with 10 oz of skim mild-220cal-32 gr
nothing
L-protein bar cause I didn't bring lunch and had no money to go out-17 g of protein
S -handful of trail mix
D 2 oz of steak, 1/4 c of THE BEST MASHED POTATOES!!!LOL, and 1/2 tomato-16 gr prot
all my vits, 54 oz of fluid so far still working on that.
S-don't know, pretty full right now...
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!