Walking today

micbrook
on 9/2/08 11:43 pm, edited 9/2/08 11:44 pm - Clifton, ME
RNY on 11/21/07 with
I did  a walk today in my driveway.   I walked  45 minutes  and went   1.82 miles.   I will have to go out in a little bit to get it up to two miles.  

i can get   170 paces in my yard  and  one way it is a good incline so i did get sweaty  and  pushed myself going up the hill.   

I have had yogurt  for  breakfast this morning   now to get some more water in and my calcium


Have a great day  all!!!!  forgot to add hubby  gone fishing  for  tthree days woo hoo  I can eat  what i want and do what i want woo hoo!!!!

lol
 
 

  
 
 
 
 
 
 
(deactivated member)
on 9/2/08 11:56 pm - ME
hey, way to go...!!!    my little man stayed home sick today, so I went back to bed, I got up at 9:30 OMG !! Im coloring my hair now, then shower, had a protein eas shake, if the little man feels better i'll take his trik out and go to the end of the road with him, he goes pretty fast, so not sure how that will work, hehe but my son is home till 2 so I can still get a walk in somewhere.  
katetme
on 9/3/08 1:45 am - Center Lovell, ME
First day without the grands-home alone all day...so I slept in, read in bed and YES got up and went for an hour walk, started out with my dog but she was pulling too much so i turned around after 1./2 mile or so and took her home  and then headed out agoin..so prob did 2 1/2 miles.  Then have been painting the front porch, I am so sick of working for someone else(if the house sells) but it looks ok now that it is done.  Laundry next and then something for lunch, maybe will walk to the po to get the mail if the mosquitoes go in...arrgghh hate them.  It is such a beautiful day if my pool were heated I would swim, but alas, it is like 70 degrees too cold for these old bones...
Have a great rest of your day!

It was magic when she realized who she had become...
Kate    
Highest    Pre-op     right after Surgery         Current       Goal
      236          213                  219                            140         130
                                      
            96 lbs lost and gone forever!!  To God goes the Glory!

                                       Finally it moved!
                      

 

 

 

 

 

 

 

(deactivated member)
on 9/3/08 2:27 am, edited 9/4/08 4:37 am - ME

Cheryl:
Tues = 70 mins
Wed= 30 walk, 10min. swim (wow, that is harder then walking)               
                  Total: 1 hr. 50 mins.---------Goal 5 hours

micbrook
on 9/3/08 6:25 am - Clifton, ME
RNY on 11/21/07 with
WOW  WHEN   i got done all my walking today i had gone  three miles woo hoo.

best i have ever done  woo hoo!!!
 
 

  
 
 
 
 
 
 
cycobusdriver E.
on 9/3/08 7:09 am - ME
glad to hear you are back walking again...now we are back to school we can get a routine down again.. until snow flys

        Before sugery 230 - Day of Surgery 221.6 - Current Weight 140

  
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