Walking today
I did a walk today in my driveway. I walked 45 minutes and went 1.82 miles. I will have to go out in a little bit to get it up to two miles.
i can get 170 paces in my yard and one way it is a good incline so i did get sweaty and pushed myself going up the hill.
I have had yogurt for breakfast this morning now to get some more water in and my calcium
Have a great day all!!!! forgot to add hubby gone fishing for tthree days woo hoo I can eat what i want and do what i want woo hoo!!!!
lol
i can get 170 paces in my yard and one way it is a good incline so i did get sweaty and pushed myself going up the hill.
I have had yogurt for breakfast this morning now to get some more water in and my calcium
Have a great day all!!!! forgot to add hubby gone fishing for tthree days woo hoo I can eat what i want and do what i want woo hoo!!!!
lol
hey, way to go...!!!
my little man stayed home sick today, so I went back to bed, I got up at 9:30 OMG !! Im coloring my hair now, then shower, had a protein eas shake, if the little man feels better i'll take his trik out and go to the end of the road with him, he goes pretty fast, so not sure how that will work, hehe but my son is home till 2 so I can still get a walk in somewhere.
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First day without the grands-home alone all day...so I slept in, read in bed and YES got up and went for an hour walk, started out with my dog but she was pulling too much so i turned around after 1./2 mile or so and took her home and then headed out agoin..so prob did 2 1/2 miles. Then have been painting the front porch, I am so sick of working for someone else(if the house sells) but it looks ok now that it is done. Laundry next and then something for lunch, maybe will walk to the po to get the mail if the mosquitoes go in...arrgghh hate them. It is such a beautiful day if my pool were heated I would swim, but alas, it is like 70 degrees too cold for these old bones...
Have a great rest of your day!
Have a great rest of your day!
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!