TGIF....whatchya eatin!?!?!

3 day weekend!!!!!!!  WOOHOO!!!!!!     Hope everyone has a GREAT one!! 

B:  protein shake  110 cals, 17g prot
S: lf cheese stick    60cals, 8g prot
L: salad with turkey and lf dressing   90cals, 10g prot
S:  beef jerky    80 cals, 13g prot
D:  scallops with veggies   120cals, 25g prot
S:  (bad, bad, bad) Pringles light chips!  70cals, 2g prot
S#2:  (just cause I deserve it, and it's good!!)  SF jello with nf whipped cream  40cals, 0prot
Vitamins:  done      Fluids: 51oz so far, still a ways to go!!!!


I feel like such a "girlie girl"!!  My daughter played with my hair tonight trying to figure out what to do with it for the wedding tomorrow...it should be interesting...to say the least!  Then, she painted my toenails for me and I even did my fingernails (I hate nail polish, btw!!)  Hope we have fun!

Have a great holiday weekend!!!!!!!!    Ruth

I love having my hair played with!!!  OH enjoy the wedding!!!
Eating today was kinda over the top as I had lunch with frineds:
B:  chocolate cappachino coffee ~ yummy
S:  2 mini muffins w/ cream cheese spread
L: Margaritta's = shrimp quesadilla's w/jack cheese & sour cream  2 beers
S:  chocolate peanut butter detour runner bar
D:  2ox deli turkey, 1/2 tomato, 2tbsp parmesan cheese & 1tbs ff thousand island dressing
S:  frozen bryers yogurt, go lean cereal & a glass of wine

Looking forward to the 3 day weekend!!  Takin the kids to the Ocean at my Mom's favorite spot at Reid State Park.

B: 2 coffee's
L: 2 wasa crac, turk pep, slice cheese
S: Bloody Mary (OHHH OHHH) I dont want to hear it !
D: grilled chick on oriental salad at "99" Yummy