70#
70# lost forever [
Never-evah did I actually believe this day would come and I would have lost 70 # in 7 months. 62 since my first NUT meeting. I am so grateful, and humble that I have been given AND am smart enough to use this new tool.
I don't always get in the 5 days of exercise and I am going to really work hard at that for the next 36 pounds because I believe in the 3 legged stool that Dr. L teaches, Support, exercise and nutrition.
I know I would not have been able to handle the first few months pre and post without my unbelievably supportive, loving OH family. Thank you one and all!! I am 3 pounds from Overweight!! that is my next goal. Thank you my God for the skilled hands of my surgeon, the guidance of my NUT and the love from my family both gene related and new found here. Today is a good day.
Never-evah did I actually believe this day would come and I would have lost 70 # in 7 months. 62 since my first NUT meeting. I am so grateful, and humble that I have been given AND am smart enough to use this new tool.
I don't always get in the 5 days of exercise and I am going to really work hard at that for the next 36 pounds because I believe in the 3 legged stool that Dr. L teaches, Support, exercise and nutrition.
I know I would not have been able to handle the first few months pre and post without my unbelievably supportive, loving OH family. Thank you one and all!! I am 3 pounds from Overweight!! that is my next goal. Thank you my God for the skilled hands of my surgeon, the guidance of my NUT and the love from my family both gene related and new found here. Today is a good day.
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!
Kate, you have done just wonderful. You are a great Roll Model, and although not much different in age, kinda like our mom here. YOu tell it like it is, but with certain experience and tenderness. Your Awesome... and I THANK YOU for all you advice and support. Good luck on your last stages. Congratulations, Hugs and HOnks, Cheryl
Kate that is awesome! Don't you just love hitting the bi even numbers lol. I just want to have lost 100 pounds from start of process by the time October 17 comes around (that will be 1 year). I have 14 pounds to go as of this morning, so I am pretty sure I can make that goal.
3 pounds to overweight for you...woohoo.
3 pounds to overweight for you...woohoo.
Kate it truly is an amazing gift from God, your hard work and dedication have been amazing!! Its a hard journey...but one that I wouldnt trade for the world!! So happy for you!!!!
Melissa C
"The will of God will never take you where the Grace of God will not protect you." 
Highest 380 / Preop 365 / current 199
Kate! What an incredible journey you have made and are making! You are an inspiration and doing SOOO well!!!!!!! What everyone else said before me is so true! You'll be at your goal before you know it!!!!!! You Go girl!!!!!!!! WOOHOO!!!!! 
honks and hugs! Ruth
honks and hugs! Ruth Ruth 
"It's never to late to LIVE HAPPILY EVER AFTER!"
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