day after my fill

my Next day results:  got up at 6 am, had a coffee/no prob., went for my 30 min. walk, now i'm hungry, opps, kinda forgot I had the fill yesterday and this will be my first meal.  so I grab a cheese stick and a slice of salami (left from company) OMG, I had to put the rest away,  I AM FULL, close to being stuck, but after 5 mins, feel ok... I would love to see this continue... wish me luck, thanks for your help, Hugs, Cheryl

OH, do they sell reduced fat Salami, I LOVE IT wrapped around some cheese, I'm checking into this... yummy!!

hope this is the weet spot for you!!!

YEAH!  YIPPEE!  Sorry!  Glad you "felt" something!  I hope this IS the sweet spot for you! 
I was gonna tell you to try turkey pepperoni but just realized you said salami...not Pepperoni!!!!!!!  DUH!!!!!!!!!  I need to go put my glasses on!!!!!!!!  Good luck finding the salami!!!!!   Ruth

my little one meal restriction is gone, but I"ve been talking to alot of people on the band site, and looks like I'm far away from getting restriction.  ONe cc at a time don't compare to their, 3 & 4 & 2 cc's for each fill.  Dr. Loggins is very very conservative but if he feels it the safe way to go, then that is where we're going.  I trust him.  Even if it's gonna take 7 fills and $700 extra dollars.  I'm ok with that.  (just don't tell my DH)...

I won't tell your DH!  You'll get to that sweet spot...sooner than later, I hope!  Keep your chin up!  You can do it!   Ruth