day two of my 2-week pre-op liquid protein diet
Does anyone have a good pre-op custard recipe I can eat that's legal?
The 2 week will fly by fast ... wow i did not know misty blue eyes and my self and you was all going to be 2 week a part... I wish you my best and know you can do it.. also when i was on the 2 week of FUN LOL i did have a salad becuase it all want to water any ways .... hope it help some.... take care
Amber R Befor Surgery 379/Surgery day 369/Current 225
Another liquid idea.....there are many recipes for protein smoothies on eggface's blog. I was browsing there and got some different ideas for the liquid diet time. www.theworldaccordingtoeggface.blogspot.com
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
The 2 week pre-op is hard but doable, just look at what you have acco,mplished in the last 2 years!! This is a piece af cake because it is only 2 WEEKS! This was a time for me to really reflect on my relationship with food, and if I really wasn't hungry after 3 protein shakes a day, what the heck had I been eating for??? Head hunger is a powerful demon to conquer, even more to identify. You can do it, tho!!! and we will be here to help.
Sending power and energy and love your way!
kate
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!