fage yogurt or any plain yogurt

micbrook
on 7/14/08 10:13 am - Clifton, ME
RNY on 11/21/07 with

someone today said to try  orange juice concentrate  and  plain  fage yogurt.

 

I did and  i added splenda too to make it sweeter but you could use any   frozen  pure juice i am sure.   I loved it   mmmmgoood

 

 
 

  
 
 
 
 
 
 
Kathy B.
on 7/14/08 10:00 pm - Naples, ME

How much of the concentrate did you use or do you just mix the whole thing up? That sounds good to me.

micbrook
on 7/14/08 10:41 pm - Clifton, ME
RNY on 11/21/07 with

I used about a tablespool  and then it wasnt quite sweet enuf for me i added some splenda

 

had a nice orange flavor

 

 

 
 

  
 
 
 
 
 
 
mainegal
on 7/15/08 1:08 am - Thomaston, ME

I had fage with fresh raspberries this morning. Yum!

I don't mind the taste of plain yoghurt or fage. The fruit makes just right.

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

micbrook
on 7/15/08 1:32 am - Clifton, ME
RNY on 11/21/07 with

I like the taste of  plain yogurt too as i  like sour things but i also  look for sweet things and that doe**** the spot.

now to figure out  how to kill my chocolate craving  once in a while. lol

Have a great day all!!!!

 
 

  
 
 
 
 
 
 
Shatcher
on 7/15/08 12:13 pm - Harrison, ME
I made a chocolate fluff using the ricotta fluff recipe:
3 cups ricotta cheese
1 small package chocolate sf/ff pudding mix
1/4 cup sour cream or greek yogurt
mix in food processor then divide into 1/3 cup serving size containers

57 calories & 5g protein per serving.

Stephanie

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