Please Help Me
Hello everyone.. i am in need of help . i am on the 2 weeks liquid diet that the surg wanted me to do.. as of right now i am one week in to it and going right by the book as they wanted me too. i just weighted my self and i have not lost any weight at all.. i am still weight last week .. what am i doing wrong ?
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Amber R Befor Surgery 379/Surgery day 369/Current 225
How frustrating. Don't let the scales be the only judge of your success and progress. If you're following the liquids program, that's what counts. Keep on doing what you need to.
As I am not there yet, but would venture a guess that the heat this past week is playing a part in weigh-in readings as you are probably drinking and retaining fluids.
You might want to contact the dieticians at EMMC and just check in with them.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
Don't get discouraged!!!! As everyone else has said, with this heat, you may be retaining fluid! Just keep following your plan and the scale WILL start moving! It's frustrating to not see it move, but it WILL! If you are concerned, I'd give the surgeon's office a call. We're here for you if you need to vent! Keep your chin up! We're honking for you! Ruth
Hi Amber,
I did the same thing as well....and was very nervous...the weight finally ended up showing a loss by the end of the last week. Hold tight, and keep doing your very best...it will show up in the end.
Melissa C
"The will of God will never take you where the Grace of God will not protect you."
Highest 380 / Preop 365 / current 199
You are doing everything right...with the heat and humidity you are most likely retaining fluid. How much are you going to the bathroom? Are you outputting everything you are taking in. EX: both my kids had about 6 glasses of water each last night between dinner and bed. I thought for sure I would be changing wet beds this morning...NOPE they were both completely dry!!!