Picky eater
I am just in the beginning stages of this process but I am trying to find foods that I will like that are appropriate for after surgery. I have an idea what the shakes will taste like and will probably do ok with those but I have been trying some other stuff. I bought some plain 2% fage the other day and it tastes like sour cream. How am I supposed to eat it? It is yucky plain although my co-worker thought it was great when I gave her the rest of mine. I hate yogurt and have been trying some different ones to no avail. Help. I did like the consistency of the fage just not the flavor.
I use the Light and Fit, carb control, yogurt and I like the taste. I tried the Fage and wasn't liking it too much either...although everyone says to mix stuff with it and it tastes better?!?! I've never been a cottage cheese eater either, but I've had some since surgery....still not my favorite! I just gotta get the protein and calcium from other sources I guess! Good luck! Ruth
In the fage yogurt i add a couple teaspoons of spenda and then blueberries and some sugar free jam.
I love it is is heavier than regualr yogurt and i can sweeten it to my tastes. You can add more splenda if you want it sweeter .
Dont buy a whole lot before your surgery as your tastes sure change alot right after surgery. I had soup in the house and protein shakes and some baby food fruit.
and Yogurt of course
I mix my Fage with 1 packet of sweetner ~ like sweet-n-low or splenda. Then you can add just about anything to it = peanut butter is my favorite then I freeze it. I've added strawberries, sf jam, sf chocolate & peanut butter (OMG YUM!). I've also added salsa to it plain and used that as a dip w/ baked pita chips or soy krisps. Good on "Mexican Omletts" too. I have yet to try it cooked but I've seen some recipes with it heated.
I always suggest people check out www.theworldaccordingtoeggface.com she has TONS of options at every stage. Good luck!
I am a protein shake junky, I love them. Found an Artic Cappachino that is like having an iced coffee in the morning, still drink that every morning to start out with a big bang of protein. So, relax, you will figure it all out, try lots of things and as others have said you will find that after surgery things ae different, really different, about what you like and don't.
Honking you on to success!!
kate
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!