For reference

Check this out for a great reference: http://www.obesityhelp.com/forums/rny/nutritional-guidelines-after-roux-en-y-gastric-bypass-surgery.html

Thanks so much for the info. It gives me more to investigate before my first appt which is not til August 22. I got the packet of info to fill out today and also the paperwork for my husband and I to proceed to adoption of my foster daughter. I take it as a sign. They are both big happenings in my life for the good!!!

Congratulations on both such big life changes!!!