vitiams
i take a daily complete vitamin from hannafords (compared to centrum), b complex from walmart and biotin from walmart, iron from hannafords. feels like a meal when i take them. in the am i take biotin, iron, gall bladder pill, b complex. at night i take daily vitamin, zyrtec, gall bladder pill, and my antacid. seems like a lot but that's what keeps us healthy.
i will probably purchase the actual centrum next time. i wonder if i should be taking a certain brand?
i will probably purchase the actual centrum next time. i wonder if i should be taking a certain brand?
Hi,
i take Centrum Silver(cause I am old) chewables, Iron-from Building Blocks, B12 from GNC.So far that is all, no one told me to take calcium yet, after blood work, prob...
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!
I am only taking the Centrum chewables (weirdo me, I like the taste now!), iron, and zinc (Corinne told me it would help with the hair loss). I get the iron and zinc from GNC, only cuz I got a gold card, so I save on them at the beginning of the month. I have my 2 month follow up next week, so we'll see if anything changes at that point! Ruth
I take the orange Centrum chewable....Bariatric Advantage Cherry Calcium Citrate Lozenges, Bariatric Advantage Chewable Passion Fruit Iron (Im only 2 months out so I have to take the chewables) I have a sublingual b complex I found at wal mart which isnt so bad....and I do my b12 shot once a month...which I thought would be a lot worse than it was but I wish I could do a shot once a month for everything else! Its so much easier!