121

Shatcher
on 4/19/08 3:09 am - Harrison, ME
The scale read 121.8 this morning.  I've been adding calories and have lost another 2 pounds!!!!  Dr.L wants me to GAIN not lose.  AHHH...this is getting scary.  Can anyone make some suggestions?????

Stephanie

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micbrook
on 4/19/08 3:37 am - Clifton, ME
RNY on 11/21/07 with
The only thing i can tell you is more calories and less  exercise. good luck  
 
 

  
 
 
 
 
 
 
Kathy B.
on 4/19/08 3:54 am - Naples, ME
Wow Stephanie, I know one can only eat so much right. Hmmm have you tried adding starches here and there? What does Corinne suggest? I suppose the question is how do you feel?  I wonder if your body will actually know when it has had enough and will stop the loss on its own? My thoughts and prayers are with you. If your labs all look good and you feel good I wouldn't lose sleep over it.
blondesnowqueen
on 4/19/08 5:11 am - Oxford, ME
Stephaine, My nut told me to drink unsweetened fruit juices (because it's easier to drink than eat more) and when I do have my snacks to try higher fat snacks like nuts. Nuts are good for you but higher in fat than other snacks. The juice works the same way, its a fruit but it's higher in calroies than say an apple. I drink the Wal-mart brand of unsweetened apple juice. I also drink the unsweetened juice from the can of pineapples I buy. It helps me maintain and to stop losing. I also had to stop exercising at the gym and riding my stationary bike at home. I think I was doing to much cardio. I hope this helps. ~dori~
                                         
               5' 8" Tall / 266 SW / 131 CW / 140 Goal Weight 
                                     I'm below goal!!!!
                ~~ Listen To Your Heart ~~
(deactivated member)
on 4/19/08 5:48 am - ME
wow steph, I can't imagine what that feels like, I think I could always find something to put on weight. Nuts, almonds, yummo ... just keep trying things, I'm sure you'll fine the perfect food to put you over the danger zone and feel better.  good luck, I wish I could help you right not
tiggrpt
on 4/19/08 8:05 am - Sabattus, ME

WOW Steph!  Try slowing the exercise, maybe it will help, like others have said...   I'm sure Corrinne may be able to help too.  Let us know!  Ruth

Ruth                  "It's never to late to LIVE HAPPILY EVER AFTER!"

   
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