sippin! woohoo!

Glad to know you are doing so well.  Ruth try rubbing vegetable oil on the tape residue on you arms. I wouldn't on your tummy though. But it should help get that stuff off your arms. :-).Try and get outside today it is soooooo nice out today. I just walked for 45 mins.

Actually Kathy, I just got back from being outside!  It was nice, and breezy up here on our hill!  I walked for about 12-15 minutes at a slow pace.   I looked kinda silly as I wore my winter jacket!  I still am not very warm-blooded yet! haha  I sat out on the park bench we have on the front porch in the full sun for about 15 minutes too...enjoying the sun and sipping some water!  I'll go back out in a little while..maybe I'll warm up by then?  Ruth

Ruth, I am glad you are home, and doing well!  It is so much better to be in your own bed.  Get your weight loss ticker ready! It will be moving very quickly!