I"m Starving today

OMG, its gonna be a rough one.... I've been doing under 1000 cal for most of the week and I've been doing fine, but today, I'm not sure what is going on, but I am thinking of eating my right arm right now.   I'm going to do 1400 cal. today, just so I know I'm still on track and won't feel bad or feel like i'm cheating if I go over 1000.  After all Corinne told me between 1200 & 1400 anyway.  so, that's what im gonna do, hehe,     I"m not asking for your approval, I'm just telling you my story and I"m sticking to it. hehehe 

You have been doing awesome I know first hand how hard it is. I was pushing cause I wanted to try getting everything in before the new year so had motivation to stick to it. Head hunger is the absolute worse thing out there. One day is not gonna break you Cheryl believe me.Not to much carbs and sodium extra protein and you will be golden.

Cheryl!  You've been doing awesome!  I'm really hungry today too (but it's because I had a second last supper last nite!  YIKES!!)  Don't worry, you'll get back on track!  Enjoy!   honks! Ruth

Hang in there...what is defferent tdday, what is your hunger telling you besides eat your arm, I mean?? If you are mindful of what is going on increase you cals by 50, then another 50 until you feel satisfied. this is old stuff, remember!