the Riot Act !!

Great job Melissa, your right being honest withyourself is the first step... I really did think I was doing perfect.  I really did have a talk with my self this morning, thank God I was alone and my dog is deaf.  he would have been running around barking. DH is home now, so I'm going to go do 15 mins. on my gazelle,  Melissa, just split up those minutes, even if it takes you 4 tries get all those minutes in.  Good Luck   and Good job   Cheryl

good girl. i know i had several last suppers so go ahead and enjoy your last couple of weeks of freedom. after that you must buckle down or i'll stop this car and teach you a lesson LOL

Cheryl...Good for you for being honest and re-evaluating where you were.  Now, you can go forward with confidence that you are giving this all you got!!  Don't be so hard on yourself though..this IS a tough journey...before and after we are given the tools we need!   Do your best and enjoy that "last supper"!  (I know I will!!!!  Actually, I already had one last night!  I splurged and got the kids and myself some Chinese food!  Man!!!  It was good!!!!!!!   But, it's so hard to stop once you start right now!  At least for me!!!!   Today though....right back at it!!!  ) Be tough!  You can do it!!!!!!  honk honk honk!!!!!!!