Granite Hill Support Group
I was wondering if there was any support meetings close to here. I will be going to the ones in Bangor when they match up to my appointments. But I don't want to drive all the way to Bangor just for my meetings. When are the ones in augusta and how often? do they have good informative meetings? Thanks for the info
Becky
I didnt know there was one tomorrow night? I thought Nates excersise classes were Friday nights or Saturday mornings or both......
I usually go to support grou on Mondays.....I dont have the support group schedule right infront of me.
I went to both they have had at Granite Hill so far......before that I hadn't been in a while.....the first one Jackie (NUT) had a free for all talk about what you want the first Monday........2nd Monday I went we talked about the importance of cardio and strength trianing, etc....Nate (PT) was supposed to come but he got caught up with a client.....
I didnt go this past Monday....I dont think they are like every week but Im not positive
I cant make the friday or saturday ones my candle shops open. those days.
Weather should be clear by evening hope all goes well. I have a personal trainer (physical therapy for back , Pain management) and go to the gym 4 times a week,classes. so I dont make nates .hours and have one. but I do like nate. he's very inspiring! full of energy and.... cutie pie too. oops..
I try to get in the other ones here and there, Gastric By pass is topic tonite. protein protein
sounds good.
next one is march 31 monday night, when to call the bariatric center topic. 5.30 -
Looks like the next one i'm interested in is April 7th stages of changes. I plan to go to that one.
Off to the family wellness center, there IS school so theres exercise class, then open shop at 10.00 ,
What is this white stuff, I'm in denial totallllllllllllllllllllll denial, after yesterdays weather.. wooo 48ish I can get used to that..
Have a wonderful Day everyone! Blessings
Allicca