burning muscle and not fat Help

Amberlee2002
on 3/24/08 11:03 am - Skowhegan, ME

 I have a friend who is 19months out and having problem with burning muscle and not fat.. what can she do ?   Thanks  Amber

grumpyhugs
on 3/24/08 11:35 am - Whitefield, ME
Is she getting enough Protein in her diet?  
Amberlee2002
on 3/24/08 12:03 pm - Skowhegan, ME
she said she is .. but i think she need more . she just want thought a surg for galbladder taking out and then they want back because she was bleeding inside ....
Kathy B.
on 3/24/08 9:19 pm - Naples, ME
She needs to increase her protein and exercise. She should be weight training at her stage I believe. Have her talk to her surgeon. I do think it sounds like she needs to up her protein and change her exercise.
pinky0624
on 3/24/08 10:58 pm - Damariscotta, ME
definately needs more protein.

Lisa
Highest-232.5  Surgery Day 2/18/08 - 215  Today-197  Goal-150
Sadly gained after 2 years out!  Working hard to get it off! 
Goal 150 with tummy tuck and thigh lift to follow!
    

    
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