Good place to ues for food log

where is there a good place to keep track of a food log

I have heard of people using  hmm I think its fitday.com  I will research a little more for you though.I just log everything in a note book. I have calorie counting books so its no biggie for me. Good Luck

Hi Amberlee~ I use thedailyplate at http://www.thedailyplate.com/users/myplate/ I tried fitday and calorieking and like thedailyplate the best by far!!  Everything I have put in has come up and you can create "meals" so if you eat the same things on a regular basis like I do you just click once and it's added.  Very easy to use and set up.  Good luck!!

Sadly, I don't keep a food log....  But Fitday.com, thedailyplate,com and sparkpeople.com are all good ones.

thanks everyone ..  Amber

Hi Amber!  Taking accountability is  the key to success, and you are doing that  AWESOME!  I found logging is so helpful! Keeping a little  notebook in the kitchen on the counter  is  the way to go too. as everything that goes in  write down first and it really  helps to   focus! and its like a little man on your shoulder..  I am still  surprised  at my food logs, at  what I thought I had and what I actually had..  This is a tool that  I feel will  KEep the weight off, accountability  NOt to  just lose it. Its scarey sometimes and emotional  but its the way to WIN!  Dont get discouraged how long this process takes,you are already through a  LOT of stages and  its soo worth the  results, this time is DIFFERENT this time its forever and forever is worth the  wait, so lift your head up  and smile, and  no matter what that scale says  YOur not alone! ,  they will work with you,   to get you through each step.. I know how you feel, I gained muscle  and I only lose about every 3 weeks if that.. and that scale doesnt move as fast as everyone elses. but we are allllllllllll different!   I exercise a lot and and  Lose differently. Focus on each accomplishment ! Get ready  to lose big!   Have you seen all the gals here,  they are melting away and you will too once it starts its alllllllllllllllllll good!     YOU can do it !  dont be soo hard on yourself!  You deserve to be happy and healthy!  hugs of encourgement!!!!     Have an awesome week! scented Blessings!   Allicca     This year is your year Girlfriend ,  start shining!!  

I use   my-calorie-counter.com, love the summary and progress tracking features. Corinne did too.