out to supper

my Dh and I are taking my dgt and boyfriend out for supper.  Their choice... so they want to go to Espo's.  I"ve been reading the menu for an hour, oh my!!!  how does mussels, scallops and shrimp in marinara sauce on a bed of spinach sound??? wish me luck counting those calories

WOW!  Good luck with counting those calories.  That's the one thing I don't like about eating out...trying to figure out the calories afterwards!   YIKES!  Let me know how you do! 

I don't think that sounds too bad at all...Its a lot better than having them on a bed of pasta...spinach is free and I don't believe seafood is to bad as long as its not fried...So good luck I know you can do it...Also I went shopping today myself and bought lots of vegetables, fruits, veggie burgers etc...But boy its not cheap doing that...They think you save money when you eat less, how untrue...Have fun going out...Angela

Sounds great, and the only hidden will be sodium in the marinara and how they prepare everything else... Drink plenty, read more than usual water! have fun!! WE r going out, 2, to a sushi restaurant in Bethel, never had sushi but know it's not liquid!! So, bringing a shake and hope noone cares!!

good girl, sounds like your getting a jump start on this liquid ... i'll be around if you need anyone to talk to this weekend, I can imagine it will be tough.  I want to try and do it for a few days too, but certainly not this weekend, I'm too weak....supper was ok, only ate 1/2 the plate, I wasn't impressed.