Need some suggestions...please
Thank you everyone for your suggestions!!
I'm going to try and get my calories up to 100 by adding either a protein drink or bar (today I did the bar).
My exercise consists of cleaning horse stalls 3 days a week and home exercises 3 days a week. Plus, on a daily basis, I play with my 2 kids, do housework, walk a ton at work and just randomly move. Once the weather is better I'll be riding 3 days a week too which is a lot of work.
Thank you everyone for the support and encouragement
I'm going to try and get my calories up to 100 by adding either a protein drink or bar (today I did the bar).
My exercise consists of cleaning horse stalls 3 days a week and home exercises 3 days a week. Plus, on a daily basis, I play with my 2 kids, do housework, walk a ton at work and just randomly move. Once the weather is better I'll be riding 3 days a week too which is a lot of work.
Thank you everyone for the support and encouragement
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hope your day went well yesterday it was great seeing you. you look great, If I was you I wouldn't stress too much for getting that last 4, I know, it probably is more a mental thing more then anything else, just knowing you met your goal. YOu certainly look at goal or below. I was hoping to bump into Chris and Betty, but didn't . Aleta looks so young. I love her darker hair. You guys are just a picture of health and beauty. I can't wait to walk in at SLC and not be the one who's gainned all the weight. TTYL have a good weekend.