just having a bad day.. still need to lose 10 lbs

ok i had my appt with amanda today and i needed to lose 20 lbs in 6 weeks  and this is all sence last time i saw her.. well today i got weighed and i gained 3 lbs  as u can see i am very sad about this .. i been try everything she wanted me to do .. i been on a 1800 calorie diet that she wanted me to go by  ..    well then i got looking over my chart as she was write stuff down and saw that she had my high down as 5'2  and  last time i know i was 5'3 1/2 .. so now after she change my BIM becuase it was so wrong..  so now my BIM is 66 .. now  she want me to lose 10 lbs in 4 weeks. to being it down under 63 or 64..   and then beucase i gained 3 lbs she said i been over eatting.. so i told when i eatting for the last few days and drinking.. well after lookin it all over she said i was getting to much protein.. ok well just doing what she said....   well i am very mad becusae i feel like i am getting no where now becuase i seen her twice now and have to go back again next month ...  i have always been the girl that does not lose i just gain and now this why i want to have the surg done.. sence i started this 9 months again now i have gained 8 lbs also i work out here with the bands that i was given , go swimming every other day for a few hours....      ok everyone i am sorry for going on on about all this i just need to get it out ...       Amber

Amber, don't be sorry!  This is the place for support!!   They just want you to show to them that are making an effort.  You will get there!!

Amber sorry to hear about your bad day..keep your chin up it wil be all worth getting to date of surgery,,why are they making you lose so much before surgery , is it because of the BMI you keep talking about. I heard there was a limit that clough will do surgery for, if I remember from one of our meeting, you can do it dont give up now..

ya i know.. just hurt me more then anything is that a friend of mine havin this surg too and we been doing it all together...  i am do as they say to line and not getting no where....  as for my friend  she will see the surg on march 10 or 11   but she still eatting what ever she want and i know she not ready for this.. but they are moving her right along...  we weight the same...  

Hmmm just wondering how we can help you get that 10 pounds off. Are you holding fluid at all? I would avoid sodium like the plague. Maybe drop your calories just a little maybe 1600 a day. Get some Chamomile tea that will help you get rid of any excess fluid it is a natural diuretic. Do you have any walking videos or a treadmill? I am thinking although swimming is good exercise the walking may be better for raising your heart rate.  Just brain storming here but I really want to help.

Amber, I'm sorry you had such a bad day. We're here for you, no need to be sorry. I don't know what to tell you to help you lose weight, it looks like you're doing what you're suppose to be doing, just don't give up! It will be worth it in the end. ~dori~

i will never give up .. i want to be on the other side too LOL...  thank u all so much for being here ...

Amberlee, I know it is hard.  I had a hard time starting, but didnt' give up and finally lost 6 lbs. then was up to 12 lbs. and had 3 days of cheating and gainned 6 back, now since sunday I've done very well again and can't drop those 6.  I think it is taking my body time to kick in and i'm not going to cheat cause I can see now it will take a week for it to start to loose again.  I need to go see my nutricionist next week and am suppose to have lost 23 lbs. I'm in deep doo dooo tooo!!!  but it is for my own good and I cheated myself, so If I want to do this I need to really be honest with my self and buckle down,  If she don't approve me, I will be very upset with myself.  I blew it!!!  So, my advice Amberlee is don't give up, be honest and write everything down and you will get there.  Maybe you and I will get there together.  Keep the faith...

Amber, I'msorry you are having such a difficult time, I know it's frustrating - but they do have your best interests at heart.