back on track

Good Morning everyone.  I am back on track after a few rough days.  Yesterday I was "Pretty" good, I ate alot of ham tho and felt very bloated, but at least kept myself in control.  Today, I'm good, ate my oatmeal for breakfast with banana.  I hope to drop what I gainned.  Tomorrow night, is pre op support group, hope to get encouraged, and hope weather his good.  I just know my driveway will be an ice rink again.  How was everyones's weekend, It was very quiet on here.  I'm making a black bean soup, smells good.  well, off to do some work,   HOnk Honk !!!!  Cheryl

Hey Cheryl Dr Loggins Pre op meeting is the 11th of March you may still have the 07 schedule

oppps, did I screw up, it was changed wasn't it??

I have the 08 schedule in front of me and it says the 11th

they mailed out a paper with all changed dates, and it is TOmorrow, I just callled, did you get the paper?

lol ok so they didn't change mine I got it right at the office. When is next post op meeting?

there was only a few that was changed, I would call if I was you to check to make sure, i didn't write the ones that changed that were post op

kk np thanks I had no idea they had changed some of them.

i think i can....I think I can....I think I can.......(back on track - the little train who could)

Cheryl, It's great that your getting back on track. Just being aware of what you're eatting will help you. I used fitday when I was pre op and for over the 1st year post op. It helped me keep track of what I was eatting and helped me see if I was getting in enough protein. I hope you had a good day and that today wasn't as rough. ~dori~