Protein Water by Stacker 2

    I just found this at Rite Aid and decided to try them. No sugar and 20 grams of protein in 20 ounces of water there are a few diff flavers. Pink Lemonade and Sour Apple. There is another too but they didn't have that flavor. Just thought I would share this the Pink Lemonade is really quite good. The other flavor is Grape just looked it up.  http://www.bodyconcept.com/family/1577/display.html

Thanks for sharing, Kathy!  I need to increase my protien, and this is a whole lot easier than regular food.  I will check it out!

kathy i thought you did protein drinks.why cant u just up the number of drinks you do..i use two scoops first thing in morning with my coffee 50grams done..with 20oz of water..just thought i would ask

Hi Barb,  I can't stand the protein powders anymore.   I do them once in a great while.  I was doing the liquid bullets (www.profect.com)  But I have not ordered any in a while. It has been a couple of months now.  I need to get back in the liquid protein again, I have a wicked bald spot on my head and I lose tons of strands a day and my nails are wicked soft. Also my weight loss has stalled for about 7 weeks now.  I had my blood work done and Dr says my protein levels are fine but I still don't think so.

If you put any whey in a pudding cup you truly can't taste it.  I also have added any whey to diet swiss miss hot chocolate and I can't taste it. 

I have a whole tub of the anywhey.  I need to experiment more with it.  I used it once in a creamy soup in my first month and it made me gag.  Thanks Tanya, I will try it again.  I know my taste has changed since then.

I tried it in soup too and it was nasty.  I think even though it is "unflavored" it really has a very slight vanilla taste to it.  So I only add it to sweeter things.  I got these sugarfree mint chocolate pudding cups at the grocery store, add a scoop of the any whey and it is great!

and Lisa is correct.  Only do 25-30 grams of protein at one time. That is about all we can absorb and I am not convinced if that is even for us who have malabsorbion issues or the normal person.

our bodies can't absorb 50 grams at a time. i think it's only 25 or 30 max. just want you to get all your protein in. i think your body is discarding part of your breakfast protein. please ask your surgeon. i recall mine telling me not to double up as we can't absorb it all at once.

wow so i am wasting a scoop of protein drink...i wonder how many hours apart will work doing protein drinks...do ya know???