recomended by moodyblueeyes

as posted below, that video was great. maybe hard to take, but honest.  I think everyone should listen to it.  and definetly have at Nutritional groups. wow!!  THank you Terry...

I don't agree with her stand on SF products.  Sure eat them in moderation, but especially SF popsciles are fine.  Plus they help you get your fluids in.. but other than that she is right on.

I agree Kathy, but I also agree that she is making a very valid point.  That if we don't learn the proper way of eating that this might be a waste of time.  I was looking at the big picture she is painting.