100 lbs gone FOREVER!!!!

Hi Kathi, Yes I am able to eat more now,,I have been in a hold for 3 weeks or more havent lost any or gained. which is good. I know my body has to catch up..I thought I had it made with a soy protein but no it is now going right thru me again.. but  I will keep trying. I am so happy I had the surgery even if I dont lose any more. I am still walking 2 miles a day at 3.2 six days a week that is more than I ever did before.. I am 5'3 180lbs and very happy..my legs are tired so taking today off from walking.. they are telling me it needs a break. have a great weekend Barb

Hi Barb, Great job on walking!!  I am bad about walking, but I am going to Curves 4 days a week and I love it!  I never imagined myself saying I would love exercise!!  And you are right, it is normal to stall at this point.  I seem to have a pattern, stall for a week and lose every day for a week.  I get on that darn scale everyday which I know is bad.  I am going away this weekend on a Ladies Retreat with my church.. They are calling it Heart Spa...fellowship, relaxing, massage, sauna, pool etc.  I can't wait!!

sounds very nice to me kathy.. i am on vacation for the next week starting today..i will be sitting in my deer seat waiting for the big buck to come in.. that is the only relaxing im going to get, but the spa sure sounds good..   If I dont chat with you before thanksgiving ..Happy Thanksgiving Barb

Oh my you look terrific.  Keep up the great work.  I'm so happy for you.

Thanks Jude!!  Life is good! 

  It's Century Club Party Time!!!!  Super Congratulations on reaching such a wonderful goal!  I can't wait to join you!   You look fabulous!  What  a great inspiration!    You'll be celebrating your next goal before you know it!   Blessings, Yvonne 

Thanks Yvonne!  Partay!  You will be catching up with me soon!  Hope you are feeling better now.  Kathi