V8 Juice
Hi Heybelle, Actually, I only lost about 15 lbs since the surgery on 6/25. The rest was since my first appointment for the surgery in February. I wi**** was 40lbs since my surgery! That would be awesome!! I usually have 1 protein shake and the 2 other meals are 1/2 cup of blended Fat Free cottage cheese and about 4 pieces of pineapple (cubes, no sugar added) I am getting tired of the cottage cheese, but they have 14 grams of protein. Sometimes I will have scrambled egg substitute. Some days I get 2 protein shakes, but I don't really like the taste. Yesterday, I treated myself and ordered an egg drop soup from a local chinese restaurant. Nothing really fills me up and it is making me nervous. But I suppose it is because everything is liquid. I have to admit I had 3 french fries last night, and that really made me feel uncomfortable. No more of those! That is what got me fat in the first place. But it really satisfied that craving at the time.
257/147/140?
first appt/current/goal
starting size 26/28 goal size 8/10
Current size 10 pants 8/10 blouse...I MADE IT!!!!!!!!!!!!!!!!!!!!!