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Topic: RE: Anyone Got an Ark
Amazing that I was under 140 again this morning considering we ended up having dinner out... (it was Mani pedi night for us and that becomes a special night....)
if I weighed once a week I'd be nuts... I don't think a daily weigh is obsessive... it keeps me on track.. I mean seriously.. I can easily drop 2 or 3 pounds but 5 6 or 7 pounds.. NOPE... way to hard... that takes a couple of weeks of effort.... 2 or 3 pounds that can be overnight or a couple of days... much easier for me...
and right now I'm not exercising.. it still HURTS to sneeze I can't even imagine doing my yoga.
if I weighed once a week I'd be nuts... I don't think a daily weigh is obsessive... it keeps me on track.. I mean seriously.. I can easily drop 2 or 3 pounds but 5 6 or 7 pounds.. NOPE... way to hard... that takes a couple of weeks of effort.... 2 or 3 pounds that can be overnight or a couple of days... much easier for me...
and right now I'm not exercising.. it still HURTS to sneeze I can't even imagine doing my yoga.
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Topic: RE: Anyone Got an Ark
hope everything is good today. obsessively weighing yourself might not be very good for your mental health. maybe focus more on how you feel and weigh once a week to make sure things are on track. i don't weigh unless i'm doing a new effort to lose weight. then i get upset when i don't see what i want to see then sabotage myself. so thinking bout not weighing at all and just eating right and exercising regularly, trusting the weight will come off.
Topic: RE: Ever Check this site Out!
Hey Stephanie,
I don't think I ever heard of it. Thanks for passing it along!! Have a fantastic Friday and a great weekend.
Cira
I don't think I ever heard of it. Thanks for passing it along!! Have a fantastic Friday and a great weekend.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Topic: Anyone Got an Ark
Happy Thursday gang,
So is everyone safe and dry?
My question for today.... How often do you weigh yourself and what do you do with that number?
I weigh myself every morning... I log this number on a spreadsheet I keep and have kept since before surgery...
IF I weigh between 135 and 140 I am fine... that's my current goal.
this morning I moved my scale to a new location and it showed 139.6... I'm FREAKED OUT... so today I will be Polly PUREHEART and follow my food plan to the letter... NO PRETZEL SNACKS for nessa today... NO 4 pm reese's cup....
I DO NOT, WILL NOT, and CANNOT see 14x.x on the scale tomorrow
So is everyone safe and dry?
My question for today.... How often do you weigh yourself and what do you do with that number?
I weigh myself every morning... I log this number on a spreadsheet I keep and have kept since before surgery...
IF I weigh between 135 and 140 I am fine... that's my current goal.
this morning I moved my scale to a new location and it showed 139.6... I'm FREAKED OUT... so today I will be Polly PUREHEART and follow my food plan to the letter... NO PRETZEL SNACKS for nessa today... NO 4 pm reese's cup....
I DO NOT, WILL NOT, and CANNOT see 14x.x on the scale tomorrow
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Topic: Friday Lunch Bunch... September 9th--Catonsville
Hey Gang looks like we will be meeting on Rt 40 yet again for lunch...
12:30 at the Double T diner.
all are welcome!
btw I will not be lunch bunching next friday the 16th as J is having knee surgery.
12:30 at the Double T diner.
all are welcome!
btw I will not be lunch bunching next friday the 16th as J is having knee surgery.
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Topic: RE: Arre you attending the Bariatric Foodie Holiday Food Tasting??
That would be me J.
The reason you don’t see a lot of me on the blog is because I am not THE Bariatric Foodie. Anyone who “plays with their food" to make it work for them after surgery is also a Bariatric Foodie and, by extension, part owner of everything I do on that site!
…and if you read the posts you find out WAY more about me and my life than you ever wished to know. I should spare you guys some of the details if you want to know the whole truth ;)
I’m so excited that Mary is coming out to the event and hope lots more folks come out too! It’s going to be great fun.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Topic: St Agnes Support Group 9/19/11
As our body shape changes it can be a challenge to dress our 'new' bodies so that we emphasize
our new assets and minimize our new challenges. Shirah Kreis, who is a personal stylist at Nordstroms's will be our guest for the September 19th meeting to discuss clothes options for different body sizes.Please bring clothes swap! (no more than 2-3 pieces of clothing each) Come learn how to change your look as you are changing! St Agnes Hospital. 6-7pm. All bariatric patients are welcomed to attend.
our new assets and minimize our new challenges. Shirah Kreis, who is a personal stylist at Nordstroms's will be our guest for the September 19th meeting to discuss clothes options for different body sizes.Please bring clothes swap! (no more than 2-3 pieces of clothing each) Come learn how to change your look as you are changing! St Agnes Hospital. 6-7pm. All bariatric patients are welcomed to attend.
Topic: RE: Arre you attending the Bariatric Foodie Holiday Food Tasting??
and she is endorsed by DVR's office.... everything is researched and tested.
she was at support group last night to talk about the next "pouch party"
she was at support group last night to talk about the next "pouch party"
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Topic: RE: good morning wednesday
I had done that Nicole. I was HAPPY at 165... size 12/14 and happy... if you feel good and are healthy then why should we struggle for an ideal that is just that a pipe dream.
I know that I am thrilled at my current size but every morning I dread that scale... because I live and die by if I'm up a few pounds... I know I can manage a few pounds but what happens when I creep back up 10 or 15... I'll hate myself I'm sure.
while this surgery helps us lose weight only we can keep it off and only we can make ourselves happy... being thin is not a magic cure for the crap that goes on in life...
I know that I am thrilled at my current size but every morning I dread that scale... because I live and die by if I'm up a few pounds... I know I can manage a few pounds but what happens when I creep back up 10 or 15... I'll hate myself I'm sure.
while this surgery helps us lose weight only we can keep it off and only we can make ourselves happy... being thin is not a magic cure for the crap that goes on in life...
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Topic: RE: Arre you attending the Bariatric Foodie Holiday Food Tasting??
That would be Nikki a.k.a Cleopatra_Nik
Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010 
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