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. Wishing you all the best in your journey. Thank you so much for sharing. Please keep us posted on your progress.
Take care
~Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
and I will let him know the good wishes...
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
my exercise this weekend is packing up books and lugging them to the car....
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
i hope you guys have good weather... we are in PA for the weekend again... last weekend for a bit since next friday is jim's surgery...
I had just been released to return to exericse when the ulcer perforated... it's been over 4 weeks since that surgery so I'm heading back to yoga and walking very soon. Have to do it on my own now I gave up the gym membership.
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I hope you are all have a wonderful Saturday. I woke up feeling like I need to take the bull by it's horns and go walking today. I haven't been feeling well so this will be a big challenge for me.
Besides it is not raining right now so I should go and take advantage right now.
What are your plans for today? Are you incorporating some exercise to your your lovely weekend? I hope it doesn't rain too much so everyone can take a deep breather and perhaps take a nice walk today.
Have a fantastic day and weekend on PURPOSE!
~Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
By thay all the best to J with his knee surgery. Wishing a speedy recovery.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
It rained this morning but the sun is peaking through and it might just be a nice day after all.
When does your doctor say you start exercising?
Have a great weekend.
~Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
