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Congrats!
http://www.meetup.com/dc-all-shapes-sizes/
Upcoming activities include a clothing swap, free yoga class, international pillow fight day, evening of jazz, brunch, krav maga intro lesson, dinner, a trip to the beaches of North Carolina for hang gliding etc.
Welcome to the Washington DC, MD, and VA Kick A.S.S. Group where we welcome and host activities for men and women of All Shapes, Sizes (A.S.S.)! If you are averaged size or you’ve ever felt self-conscious about being the biggest girl or smallest guy (or vice versa) at an event or if you don’t think you can do something because of your weight this group will show you that you can! Whether you are secure at your current weight or looking to gain or lose weight this group is for you.
This group will plan the standard fare events like dinners, brunches, movies, clothing swaps, potluck parties, wine tastings, and museum-outings as well as more adventurous events that may challenge you in new ways, like zip lining, zumba, kickball, climbing a rock wall, taking dance classes etc. If you haven’t done those activities before the best way to start is with other newbies like us! And if you’re afraid that you might fail at an activity don’t worry we’ll all make an A.S.S. out of ourselves together. The weather is starting to get nice! Once it warms up we will have a beginner outdoor series that will include easy hikes, walks, bike rides, and camping. We’ll take it at a slow pace suitable for everyone and take breaks as needed. Love to travel? Get ready to pack your bags for the beach, weekend road-trips, and maybe Greece this year.
http://www.meetup.com/dc-all-shapes-sizes/
Lets see... why am I getting surgery? I've actually been researching surgery for a couple years. I've tried about a million 'diets' over the years, some successful, some not so much. I finally hit a point a few months ago where I just couldn't take it anymore. I had recently gained back all the weight I had lost in the spring (about 20lbs) and added an additional 20-30lbs after quitting smoking in October. I feel the weight so much more now. My back is in constant pain, I cannot stand for long periods of time and if I break it up, my ankles end up being sore for days. The simple fact that I cannot do the things I love to do anymore has finally caught up with me emotionally and I have decided to get serious about making a long term lifestyle change.
My health is "ok" with the exception of horrible cholesterol and triglycerides. I'm also Vitamin D deficient and will find out the rest of my deficiencies next month, Im sure.
Behaviorally, Im an emotional eater. Happy, sad, bored, etc. I just eat and eat crap. Carbs, sweets, more carbs. I'm definitely more of a snacker in the sense that its snack food. I can eat just popcorn or chips - albeit a bag of each. I'm not much of a breakfast eater and I tend to drink a lot of my calories - not soda so much as flavored coffee, milkshakes, juices. I do eat larger portions as well.
I have definitely been working on things over the course of this process and I have some good days and some bad. I've reduced the liquid calories, eating more protein, introducing more healthy foods, started going back to the gym, etc. I'm ready to put the work in and am actually looking forward to finally making a change in my life for me and no one else. Im sick and tired of the yo-yo diets and feeling physically crappy - let alone the emotional aspect of it all - on a daily basis. At the end of the day, if I dont make this change, I won't be around to see what else can go wrong.
Anyhow - Hope this answers your questions! Let me know about any meet ups - I dont mind traveling closer to downtown if theres something going on. As it is, I drive to GBMC a few times a month. :)
i live northeast of bmore so we might be close to each other. there is a fb group for the maryland people. i personally don't go on it very much cuz fb annoys me now but there are many other people there so you can meet people that way as well. if you want the link i'll send it to you at some point. i'm at work right now so can't access it to link it.
I just wanted to take a minute to introduce myself. I am fairly new to the boards and am only 2 visits in to my 6 month pre-surgery process, although I have been researching WLS for years. I definitely struggle with a lot of the pre-op stuff (diet, emotions, patience) and am stuck between deciding between RNY and VSG.
On a positive note: I track all my food (good and bad), have started going to the gym, have been to a couple support groups at GBMC, and I'm slowly, but surely, telling my friends and family about surgery and am pleasantly surprised at the support I am receiving. I even started blogging for the emotional outlet (although its difficult to keep up with. lol).
I'd love to meet some local people and get some support from people who have actually been through this whole process! Im about 30/40 minutes North of Baltimore and would ideally love to find a few people close to the area to get together with on a normal basis, but I dont mind traveling a bit either.
Anyhow, just wanted to say HI! I hope everyone is doing well!!
-J
Fantastic! I'll send you an update as it gets closer. I drove by yesterday and it looks like a bit of the trail is down for construction but they have a detour route available.